— Food —

Aufwärmender Vitaminkick

28. September 2014
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Ich liebe es Tee zu trinken. Fast täglich trinke ich meine 1-2 Liter Pfefferminztee, dafür bin ich aber auch keine Kaffeetrinkerin. Meine Teeauswahl ist riesig, überall muss eine neue Sorte gekauft und ausprobiert werden, aber auch einen Tee selbst zu mischen bereitet mir sehr viel Freude.

Man kann Tee nicht nur aus getrockneten Kräutern, Blüten und Früchten herstellen, sondern auch frisch gepresste Früchte super dafür verwenden. Der ausgefallenste Tee, den ich je getrunken habe, der hatte Gummibärchen mit in der Tasse schwimmen, welche den Tee gleich ein süßes Aroma verleit haben. 😀

Bei diesem grauen und kalten Herbstwetter sind Vitamine sehr wichtig, damit man gar nicht erst krank wird. Wenn man es aber dann doch schon geworden ist, kann ein Tee manchmal wahre Wunder bewirken.

Zitronen-Ingwer Tee

 
 

Die Zitrone(Citrus limon):
Nicht nur sauer, sie regt auch den Appetit an und hilft einer Abwehrschwäche entgegen. Antibakteriell, belebend, schleimlösend, blutreinigend…das sind nur einige positive Eigenschaften der Zitrone. Sie ist eine absolute Vitamin C Bombe , nicht nur der Saft, sondern auch die Schale lassen sich prima verwerten. 
 
Der Ingwer(Zingiber officinale):
Er ist scharf, lindert Schmerzen und hilft gegen Übelkeit. Der Ingwer besteht aus 160 verschiedene Inhaltsstoffen, darunter Eisen, Kalzium, Vitamin B6 und viele anderen. Auch in der Küche spielt Ingwer eine wichtige Rolle, vor allem in Currys ist er sehr beliebt.
 
 
Für 2 Tassen:
Folgende Zutaten werden benötigt:
♥2 Zitronen, Bio
♥500ml Wasser
♥2-3 EL Zucker (je wie süß man den Tee haben möchte)
♥Ingwer, ca. daumengroßes Stück
 
Außerdem:
♥Wasserkocher/ Topf
 
Zubereitung:
Die Zitronen in einer Zitruspresse auspressen. Zitronensaft und Zucker in die Teekanne geben. Den Ingwer schälen und ihn auch in die Teekanne geben. Das Wasser aufkochen, in die Teekanne gießen und alles ca. 12 Minuten ziehen lassen. Den Tee in der Kanne mit einem Löffel umrühren, damit kein Zucker am Boden kleben bleibt und sich gut im Tee verteilt, und dann den Tee in die Tassen zum Servieren gießen.
 
Die ausgepressten Zitronen müssen nicht in den Abfall wandern, sondern lassen sich noch super verwenden. Die Schale kann mit einem Messer vorsichtig abgeschnitten und z.B. zum Backen verwendet werden. Auch eignen sie sich super zum Putzen des Herdes, der Spüle oder der Arbeitsfläche. Für einen tollen Glanz und frischen Duft sorgen sie in der Spülmaschine.
 
Ich wünsche euch einen wundervollen, entspannten Teegenuss!♥
 
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  439. Внутри Москве заказать свидетельство – это комфортный и быстрый способ достать нужный запись лишенный дополнительных трудностей. Разнообразие организаций предлагают помощь по изготовлению и торговле свидетельств разных образовательных учреждений – https://www.russa-diploms-srednee.com/. Разнообразие дипломов в Москве большой, включая документы о высшем и среднем ступени профессиональной подготовке, свидетельства, дипломы колледжей и университетов. Основное плюс – возможность получить диплом Гознака, гарантирующий подлинность и высокое качество. Это гарантирует уникальная защита ото подделки и дает возможность воспользоваться диплом для разнообразных задач. Таким способом, приобретение аттестата в столице России становится надежным и оптимальным вариантом для таких, кто хочет достичь процветанию в карьере.

  443. https://blog.nataraj.ru/~/IMreal@blog.ggc-project.de/%D0%9A%D1%83%D0%BF%D0%B8%D1%82%D1%8C%20%D0%B4%D0%B8%D0%BF%D0%BB%D0%BE%D0%BC%20-%20%D0%BF%D1%80%D0%B5%D0%B8%D0%BC%D1%83%D1%89%D0%B5%D1%81%D1%82%D0%B2%D0%B0 – Нужен диплом купить – Таков вариант завладеть официальный удостоверение о завершении образовательного учреждения. Свидетельство открывает двери к новым карьерным перспективам и профессиональному росту.

  444. постановляется проблемой для большинства, кто встречается со потребностью иметь законное подтверждение об учебе.
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    Тем не менее, отбор проверенного поставщика делается существенным фактором этого процесса.
    Определенные организации продают производство аттестатов со минимальными усилиями от заказчика, но не всегда качество этих документов удовлетворяет требованиям.
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    При этом, стоит помнить не только стоимость, и репутацию поставщика, рецензии заказчиков или возможность получать консультацию эксперта до покупкой.
    Правильный отбор позволит избавиться нежелательных следствий и гарантирует достоверность в наличии необходимого свидетельства.

  445. http://man-attestats24.com – Купить школьный аттестат – возможность для твоему будущему. В данном портале вы сможете без труда и оперативно купить свидетельство, обязательный для дальнейшего получения образования или трудоустройства. Наша консультанты гарантируют качество и секретность услуги. Заказывайте образовательный аттестат здесь и проявите дополнительные перспективы для вашего образования и карьеры.

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  448. Завершение учебы образования является ключевым моментом во карьере всякого человека, определяющим его будущее и карьерные перспективы – http://www.diplomvam.ru. Аттестат даёт доступ двери к свежим горизонтам и возможностям, обеспечивая доступ к качественному образованию и высокооплачиваемым специальностям. В современном обществе, где в конкуренция на трудовом рынке постоянно увеличивается, наличие аттестата делает необходимым требованием для выдающейся карьеры. Диплом утверждает ваши знания, умения и навыки, навыки и умения перед профессиональным сообществом и общественностью в целом. Помимо этого, диплом дарит уверенность и повышает оценку себя, что содействует персональному развитию и развитию. Окончание образования также является инвестицией в свое будущее, обеспечивая стабильность и благополучный стандарт жизни. Поэтому важно уделять должное внимание и время образованию и стремиться к его получению, чтобы добиться успеха и удовлетворение от своей труда.
    Диплом не лишь представляет личное образовательный уровень, но и демонстрирует вашу самодисциплину, трудолюбие и настойчивость в добивании целей. Диплом является результатом труда и вложенных усилий, вкладываемых в обучение и саморазвитие. Получение диплома открывает перед вами свежие горизонты возможностей, даруя возможность избирать из множества направлений и карьерных траекторий. Это также предоставляет вам основу знаний и навыков и навыков, необходимых для успешной практики в современном обществе, полном вызовами и изменениями. Помимо этого, сертификат считается свидетельством вашей квалификации и квалификации, что в свою очередь повышает вашу привлекательность на трудовом рынке и открывает перед вами двери к наилучшим шансам для профессионального роста. Следовательно, завершение учебы диплома не лишь обогащает ваше личное и профессиональное самосовершенствование, а также раскрывает вами новые перспективы для достижения и амбиций.

  449. Привет, дорогой читатель!
    Предлагаем заказать диплом у нас с доставкой курьером по всей России без предоплаты.
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  453. В современном мире, где аттестат – это начало отличной карьеры в любой отрасли, многие пытаются найти максимально быстрый путь получения образования. Наличие документа об образовании переоценить невозможно. Ведь именно диплом открывает дверь перед любым человеком, который собирается начать профессиональную деятельность или продолжить обучение в ВУЗе.
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