Food

Soutzoukakia I griechische Hackröllchen in Tomatensauce

Wie schön sich die Sonne immer mehr blicken lässt. Man merkt, der Frühling zieht langsam ein. Deshalb hatten wir total Appetit auf Soutzoukakia. Natürlich kann man diese leckeren Röllchen auch im Winter essen, aber sobald es wärmer wird, landen sie mehr in meinen Kochtopf.

Ich zeige euch die vegane Variante von Soutzoukakia. Abgewandelt von dem Rezept meiner Oma. Sie schmecken erstaunlich authentisch!

Soutzoukakia I griechische Hackröllchen in Tomatensauce
Soutzoukakia I griechische Hackröllchen in Tomatensauce
Soutzoukakia I griechische Hackröllchen in Tomatensauce

Sie sind schnell gemacht und können in großen Mengen zubereitet werden, perfekt für Großfamilien oder wenn Gäste sich angekündigt haben.

Für 2-4 Personen. Je nach Beilage.

Folgende Zutaten werden benötigt:

Außerdem:

Zubereitung:

YouTube

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Video laden

Die Zwiebel schälen und kleinschneiden. Ebenso die Knoblauchzehen.

Das vegane Faschierte in eine Schüssel geben, ein Teil der Zwiebeln und des Knoblauchs hinzugeben. Ein paar Schlücke warmes Wasser, etwas Olivenöl und die Gewürze hinzugeben. Gut verkneten!

Aus der Masse 12 Röllchen formen. (Im Video zeige ich euch wie einfach ich es mache) Die Röllchen durch das Mehl rollen.

Soutzoukakia I griechische Hackröllchen in Tomatensauce

Etwas Öl in eine Pfanne oder einen breiten Topf geben. Die Röllchen von allen Seiten anbraten, dies dauert 3-5 Minuten. Die Röllchen aus der Pfanne/Topf nehmen und auf einen Teller geben.

Nun die Zwiebel- und Knoblauchreste anbraten. Mit den Dosentomatenstücken und Wasser ablöschen. Salzen und Pfeffern. Nach Wunsch auch mit etwas Essig und Agavendicksaft verfeinern. Aufkochen lassen und 10 Minuten köcheln lassen.

Soutzoukakia I griechische Hackröllchen in Tomatensauce

Den Herd ausschalten, die Röllchen zu der Tomatensauce geben, den Deckel aufsetzen und mindestens 10-15 Minuten ruhen lassen. Je länger, desto aromatischer!

Mit Pitabrot, Reis, Nudeln…servieren.

Soutzoukakia I griechische Hackröllchen in Tomatensauce
Soutzoukakia I griechische Hackröllchen in Tomatensauce
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