Food

Spaghettinester| Spaghettimuffins -Resteverwertung

Eine ideale Resteverwertung sind diese Spaghettinester. Ihr benötigt Spaghetti vom Vortag und nur ganz wenig andere Zutaten. Auch für Kinder ein sehr leckeres und schnelles Essen.

Spaghettinester/Spaghettimuffins (vegan)

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Für 2-4 Portionen.
Folgende Zutaten werden benötigt:
200 g Spaghetti vom Vortag
200 g Pflanzensahne/Sahne
1 EL Tomatenmark
Prise (Meer-)Salz
2 Prisen Pfeffer
1/2 TL Majoran, getrocknet
1/2 TL Oregano, getrocknet
Handvoll Cherrytomaten
1 kleine Zucchini
1 Knoblauchzehe
1 kleine Zwiebel
optional etwas (V-)Käse

Außerdem:
etwas Öl für die Form
Muffinform

Zubereitung:

Cherrytomaten und Zucchini waschen und kleinschneiden.
Zwiebel und Knoblauchzehe schälen und kleinschneiden.

Für die Sauce Pflanzensahne/Sahne in eine Schüssel geben. Tomatenmark, Salz, Pfeffer, Majoran und Oregano hinzugeben und verrühren. Die Form einölen und die Spaghetti gerecht aufteilen. Zucchini- und Tomatenstücke drauf verteilen.

Den Backofen auf 180°C Ober-/ und Unterhitze vorheizen.

In die Sauce noch Zwiebelstücke und den Knoblauch mischen und dann jeweils 2 EL davon pro Muffinförmchen geben.
Wer möchte kann darauf auch noch (V-)Käse verteilen.

Für 15 Minuten backen. Danach kurz etwas abkühlen lassen, damit die Nester sich leichter aus der Form heben lassen.
Guten Appetit! 🙂

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