— Food —

Cremige One-Pot Pasta I mit Brokkoli

16. Mai 2024
Cremige One-Pot Pasta I mit Brokkoli
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Gefühlt gab es ewig kein Pastarezept mehr von mir, da ich noch Brokkoli im Kühlschrank hatte, war es die ideale Gelegenheit eine cremige One-Pot Pasta zu kochen.

Die One-Pot Pasta hat nicht nur den Vorteil, dass man sich den Abwasch eines zusätzlichen Topfes und Siebes spart, die Sauce zieht auch unglaublich gut in die Pasta ein.

Cremige One-Pot Pasta I mit Brokkoli
Cremige One-Pot Pasta I mit Brokkoli

Ich verwende übrigens gerne eine breite Pfanne für dieses Rezept. Aber auch mit einen Topf funktioniert es wunderbar.

Für 4 Portionen cremige One-Pot Pasta.

Folgende Zutaten werden benötigt:

  • 1 Zwiebel
  • 2-3 Knoblauchzehen
  • 500 g Brokkoli
  • 1-2 El Öl
  • 600-800 ml Wasser
  • etwas Gemüsebrühe
  • 500 g kurze Pasta
  • 50-100 ml Hafersahne
  • Salz, Pfeffer und Chiliflocken
  • 2 EL Hefeflocken

Zubereitung:

Den Brokkoli säubern und kleinschneiden.

Zwiebel und Knoblauch schälen und in Stücke schneiden, so fein wie man es möchte.

Öl in eine Pfanne/Topf geben und erhitzen. Zwiebel und Knoblauch kurz andünsten, anschließend den Brokkoli dazugeben.

In das Wasser Gemüsebrühpulver oder Paste einrühren. Dann zusammen mit der Pasta in den Topf/die Pfanne geben. Aufkochen lassen und solange köcheln, wie die Pasta laut Packungsanleitung benötigt. In meinem Fall sind es 8 Minuten.

Gerne auch nach ein paar Minuten mit einem Deckel köcheln lassen!

Nun kommen Salz, Pfeffer, Chili, Hafersahne und Hefeflocken hinzu. Gut unterrühren und 2-4 Minuten ziehen lassen.

Cremige One-Pot Pasta I mit Brokkoli

Auf Tellern verteilen und servieren.

Cremige One-Pot Pasta I mit Brokkoli
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