Veganes Gulasch I mit Jackfruit

Wenn ich euch erzählen müsste, wie lange ich am besten veganen Gulasch gearbeitet habe, dann wären das sicher 5-6 Jahre. Ich habe nichts ausgelassen, Sojachunks, Erbsenprotein, Seitan (gekauft und selbst gemacht), Sonnenblumenprotein…all das war gut, aber wir hatten immer jemanden in unserer Großfamilie, der/die Kritikpunkte hervorgehoben hat.

Vor ein paar Tagen ist mir dann eine Dose Jackfruit in die Hand gerollt. Damit kann man vieles zubereiten, aber auch ein richtig gutes veganes Gulasch.
Vor ein paar Tagen ist mir dann eine Dose Jackfruit in die Hand gerollt. Damit kann man vieles zubereiten, aber auch ein richtig gutes veganes Gulasch.

Vor ein paar Tagen ist mir dann eine Dose Jackfruit in die Hand gerollt. Damit kann man vieles zubereiten, aber auch ein richtig gutes veganes Gulasch. Was alle bei uns lieben!

Da wird momentan ein richtiges Gulaschwetter haben dachte ich mir, ich nehme euch diesmal einfach mit und lasse euch an der Zubereitung teilhaben. Keine Sorge es ist überhaupt nicht schwer, dieses Gulasch bekommt man ohne viele Kenntnisse auf den Teller.

Vor ein paar Tagen ist mir dann eine Dose Jackfruit in die Hand gerollt. Damit kann man vieles zubereiten, aber auch ein richtig gutes veganes Gulasch.

Bei der Beilage seid ihr gefragt. Ob pur, mit Knödel, Reis, Nudeln, Kartoffeln…oder mit Semmel. Passt alles super!

Für 1 Topf veganes Gulasch.

Folgende Zutaten werden benötigt:


Jackfruit aus der Dose nehmen und gut mit Wasser spülen. Dann in eine Schüssel geben, Wasser bis die Jackfruit bedeckt ist einfüllen und dann das Natron einrühren. 1-2 Stunden ziehen lassen. Anschließend nochmal die Jackfruit gut waschen und dann mit Sojasauce und Grillgewürz (ich mache meines selbst) vermengen. Durchziehen lassen oder gleich verwenden.

In einen Topf Öl geben und die Jackfruit anbraten. Nur 3-5 Minuten, dann aus den Topf nehmen.

Zwiebel und Knoblauchzehen schälen, kleinschneiden. Die Paprika waschen und in Stücke schneiden.

In den Topf wieder etwas Öl geben und Zwiebeln und Knoblauch glasig dünsten. Dann die Paprika hinzu. Nun alle Gewürze und das Tomatenmark. Mit dem Rotwein/Traubenmost und den Tomatenstücken aus der Dose ablöschen. Eventuell etwas Wasser noch hinzugeben. Gut verrühren und warten, dass alles aufkocht.

Für die schnelle Variante 30 Minuten sanft köcheln lassen. Wer mehr Zeit hat, dann bitte diese nutzen. Ich lasse es sogar gerne 2 Stunden köcheln.

Gulasch schmeckt großartig, wenn es lange geköchelt hat. Und auch aufgewärmt am nächsten Tag! Die Aromen haben dann richtig Zeit sich zu entfalten.

Die Jackfruit unterrühren, den Topf vom Herd nehmen und 10 Minuten ziehen lassen. Oder in der Zwischenzeit die Beilage zubereiten.

Vor ein paar Tagen ist mir dann eine Dose Jackfruit in die Hand gerollt. Damit kann man vieles zubereiten, aber auch ein richtig gutes veganes Gulasch.

Nun nur noch servieren und das vegane Gulasch genießen!

Vor ein paar Tagen ist mir dann eine Dose Jackfruit in die Hand gerollt. Damit kann man vieles zubereiten, aber auch ein richtig gutes veganes Gulasch.
Amazon-Links sind Affiliate-Links.

170 thoughts on “Veganes Gulasch I mit Jackfruit

  1. that is ready to serve everyone and facilitates convenience When you come to bet on our website, the more you play, the richer you get. With the online slot 918kiss game Games that can make money to all members for a long time Our system is the fastest and most secure service system.Choose to play with us directly through the website. No need to download games or install games to waste space.We are the only website.

  2. 918kiss Comes with the newest update, has a simple and uncomplicated betting format.It also comes with a free trial slots service.Focusing on genuine web slot game services Dare to guarantee the most fun and unique. It is the entrance to playing online slots that is most suitable for new players. There are practically the same betting formats.

  3. There are certainly quite a lot of particulars like that to take into consideration. That is a great point to bring up. I offer the ideas above as common inspiration but clearly there are questions just like the one you carry up the place a very powerful factor will be working in sincere good faith. I don?t know if best practices have emerged round things like that, but I am positive that your job is clearly identified as a good game. Each boys and girls feel the impact of just a moment’s pleasure, for the remainder of their lives.

  4. Delivering fun directly into the hands of players A source of easily broken slot games Ready for you to join in the fun all day long. Open for service all the time Ready for you to use fully. There are no conditions for investing at all. 918kiss Update new popular slot games for you to invest in.Opening a game service to earn money easily Make money all day long Unconditional guarantee Participate in a legitimate website.

  5. I was suggested this blog through my cousin. I am now not sure whether or not this publish is written by way of him as nobody else realize such specified approximately my difficulty. You are wonderful! Thank you!

  6. obviously like your web-site however you have to take a look at the spelling on quite a few of your posts. Many of them are rife with spelling problems and I to find it very troublesome to inform the reality then again I will certainly come again again.

  7. What i don’t understood is in truth how you’re now not actually a lot more smartly-appreciated than you might be now. You’re very intelligent. You understand therefore significantly in relation to this matter, produced me personally imagine it from a lot of various angles. Its like men and women are not fascinated until it’s something to accomplish with Girl gaga! Your personal stuffs great. At all times care for it up!

  8. Me gusta mucho leer tu blog. Estaba muy bien escrito y era fácil de entender. A diferencia de otros blogs que leí que realmente no son tan buenos. También encontré tus mensajes muy interesante. De hecho, después de leerlo tuve que mostrárselo a mi amigo y él también lo disfrutó.

  9. You really make it appear so easy along with your presentation however I find this topic to be actually something which I think I might never understand. It seems too complicated and very large for me. I am taking a look ahead in your subsequent post, I will attempt to get the hang of it!

  10. Magnificent beat I would like to apprentice while you amend your site how can i subscribe for a blog web site The account helped me a acceptable deal I had been a little bit acquainted of this your broadcast offered bright clear idea

  11. It seems like you have a great deal of knowledge about this—almost like you wrote the book on it. Aside from that, I think you might add a few graphics to assist illustrate the concept a bit better. Still, this is a fantastic post that is well worth reading, and I will surely be back.

  12. Explore the world of Vape with our diverse selection of e-cigarettes and accessories. Find your perfect flavor and device, enhancing your vaping experience with quality products and exceptional customer service

  13. I think this is among the most vital information for me. And i am glad reading your article. But should remark on some general things, The site style is wonderful, the articles is really excellent : D. Good job, cheers

  14. I became a regular on this fantastic website a few days back, they offer wonderful content for members. The site owner excels at providing value to the community. I’m delighted and hope they persist in their magnificent efforts!

  15. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  16. Hello there, just became aware of your blog through Google, and found that it’s really informative. I’m going to watch out for brussels. I will appreciate if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  17. I do trust all the ideas youve presented in your post They are really convincing and will definitely work Nonetheless the posts are too short for newbies May just you please lengthen them a bit from next time Thank you for the post

  18. I’m really impressed with your writing skills and also with the layout on your blog.
    Is this a paid theme or did you modify it yourself? Either
    way keep up the nice quality writing, it’s rare to see a great blog
    like this one these days.

    Also visit my web page: vpn 2024

  19. Thank you for sharing excellent informations. Your web-site is very cool. I’m impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found simply the information I already searched all over the place and just could not come across. What a perfect website.

  20. I’m curious to find out what blog system you’re using? I’m experiencing some small security issues with my latest website and I’d like to find something more safeguarded. Do you have any recommendations?

  21. Very good website you have here but I was wondering if you knew of any discussion boards that cover
    the same topics talked about in this article? I’d really like to be a part of group where I can get comments from other knowledgeable people
    that share the same interest. If you have any suggestions, please let me know.

    Also visit my web blog; vpn special coupon code 2024

  22. I like what you guys are up also. Such clever work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my website 🙂

  23. Thanks for another excellent article. Where else could anybody get that type of info in such a perfect way of writing? I’ve a presentation next week, and I am on the look for such info.

  24. you are in reality a just right webmaster The site loading velocity is incredible It seems that you are doing any unique trick In addition The contents are masterwork you have performed a wonderful task on this topic

  25. I was recommended this website by my cousin I am not sure whether this post is written by him as nobody else know such detailed about my trouble You are amazing Thanks

  26. obviously like your web-site but you need to take a look at the spelling on quite a few of your posts. Several of them are rife with spelling issues and I in finding it very bothersome to tell the reality nevertheless I will surely come again again.

  27. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and all. But think of if you added some great graphics or videos to give your posts more, „pop“! Your content is excellent but with images and videos, this site could undeniably be one of the best in its niche. Fantastic blog!

  28. Admiring the hard work you put into your site and in depth information you provide. It’s nice to come across a blog every once in a while that isn’t the same out of date rehashed material. Fantastic read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  29. After study just a few of the weblog posts in your website now, and I actually like your method of blogging. I bookmarked it to my bookmark web site listing and will be checking back soon. Pls check out my web site as properly and let me know what you think.

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert